Whole grains

I've been eating a lot more whole grain foods, because they seem to help keep my energy levels up when I'm running. However, some of that stuff is just nasty tasting, IMHO. This is something I tried today. I'm thinking my opinion of it is pretty clearly expressed.



Oh, sidebar: It makes you shit good. Whole grains, that is. This stuff, dunno, since I'm pitching it.