Saturday Afternoon Quotes

“Not causing harm requires staying awake. Part of being awake is slowing down enough to notice what we say and do. The more we witness our emotional chain reactions and understand how they work, the easier it is to refrain. It becomes a way of life to stay awake, slow down, and notice.”


--Pema Chodron

“People fall so in love with their pain, they can’t leave it behind. The same as the stories they tell. We trap ourselves”
  --Chuck Palahniuk
“I’m never gonna wait that extra twenty minutes to text you back, and I’m never gonna play hard to get when I know your life has been hard enough already. When we all know everyone’s life has been hard enough already it’s hard to watch the game we make of love, like everyone’s playing checkers with their scars, saying checkmate whenever they get out without a broken heart.”

--Andrea Gibson